I'm back up to 147. Wtf. At least it's giving me the determination I need to get this ABC done right. Ugh. I'm such a cow.
So far today I've had a 35 cal yogurt. Later today I'll probably have a rice cake (45) and then make my 10 cal salad. Today, I'm going to add an egg white (17) to my salad for the protein. Even with that, it'll keep me under-limit for today.
I'm not going to let anything stop me this time. Not even my own body screaming for more food, more food, more food. After all, it'll always want more, no matter how much I give it, so I might as well only give it enough to survive.
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your meal plan sounds AMAZING! and good for you for starting over, that's the real proof of how strong you are! good luck!
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