Wednesday, January 27, 2010

Today's review/tomorrow's meal plan

Review of today:

I stayed on track almost perfectly. I had certain times for eating planned out, but my alarm didn't wake me up this morning, so I slept until freaking noon. =_=; (I'm homeschooled, I can do that. ;3). So breakfast wound up being lunch, lunch was at about three, and then supper was about 20 minutes ago. I haven't had any of my snacks (Except my Sprite) so I'm going to go ahead and have those within the next few hours, and then tomorrow, I'm getting up and keeping my day perfectly planned and controlled.

I figured that keeping myself on an eating schedule would help when the days go down to being super-restrictive. I'll know when I can eat, and so maybe won't be so tempted to just walk into the kitchen and grab something.

Tomorrow's meal plan:

Grapefruit - 100 calories
Oolong tea

Green tea

Salad (dry) - 18 calories
Milk (1 c.) - 100 calories
Green tea


Salad (dry) with one egg - 88 calories
Frozen meal - I think it's about 320-40 calories. My entire family is around right now, so I don't want to go check. ^^; In the day's total, I'll just go with the high estimate.
Lemon herb tea

Peppermint herb tea
Grapefruit - 100 calories

Total : 746 calories

I think my mom and I are going to the store tomorrow, because literally my only safe choices are salads. Boring, boring, boring.
I've decided that if I stay under the limit for a day, I can take the calories saved and put them in like a 'calorie bank', to be spent like, add a little to this day, or if there's something coming up (like Friday's sleepover) I can save my calories for that. Cheating slightly? Yes. But I'm just throwing myself a bone or two so I'll keep this up. The only thing I CAN'T do with this calorie bank is use it during a fast. The fasts MUST be taken. I'm still trying to decide if I'm going to carry this through the entire 93 days, or if I'm just going to go for a certain point and then if I don't eat the calories during the day, they're gone. But for now... XD

Stay strong! xoxo

1 comment:

  1. hey
    you have a great plan. i am sure you can keep up with it.
    it is actually a good idea to save your cals. i do that sometimes also. just to keep me on track because we all have our good and our bad days.
    keep up the good work.


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